Here's a link to my most recent video
"HIDE AND BLAME" on what not to do if you want to have good communication in your relationships.
Almost everyone I work with requests help with improving their communication skills. In order to communicate, you first need to know the answers to this simple question: "WHAT DO I THINK, FEEL, AND NEED? If you don't know the answer to this question, how do you know what to ask of others? People say things like "I want to be on the same page," but what does that actually mean? Knowing what you think, feel, and need, will empower you to confidently express yourself with less fear of how others will respond. Now, go forth and communicate!
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