YOU MAY HAVE A PROBLEM WITH RESENTMENTS IF. ... You dwell on a memory of being reprimanded, feeling sad, or angry You fantasize about...

When Does Brain Chemistry Normalize After Drug Use? Many clients in the first few months of sobriety express concern over the absence of...

Below are links to two great articles on the realities of heroin addiction with some humor and humility mixed right in: Thanks to those...

Ever wonder why it seems like you have a devil on one shoulder whispering in your ear and an angel on the other speaking the opposite?...

Got Serenity? Here's how the Serenity prayer boosts your strength and joy in recovery.

I want to be a quitter, again. I quit alcohol ten years ago, now I'm attempting to quit nicotine. https://youtu.be/qxnC2dphaoA I teach...

A mind imagery coping skill to improve resistance against the physical aspect of the disease of addiction.